Mindset Archives - Ken M Barnes Make Health Your Habit Fri, 20 Nov 2020 13:26:48 +0000 en-GB hourly 1 https://wordpress.org/?v=6.5.5 Be kind to yourself https://kenmbarnes.com/be-kind-to-yourself?utm_source=rss&utm_medium=rss&utm_campaign=be-kind-to-yourself https://kenmbarnes.com/be-kind-to-yourself#respond Fri, 20 Nov 2020 13:26:12 +0000 https://theleanmindbodycoach.com/?p=20009 I often speak to people about kindness and how it can help in so many mental and physical areas of our life.. Kindness is a beautiful act that should be encouraged more, in thought and deed. Kindness is wonderful and anyone that regularly manifests kindness as a character trait is sure to leave a trail […]

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