Please follow all of the advice within the workout plan on how to perform all of the exercises safely and effectively. Please be aware that before you begin any exercise regime you should consult your doctor or physiotherapist for clear guidelines on your current health status.

If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEAN Keto and its representatives from any and all claims or causes of action, known or unknown, arising from the use of this programme.  It is important to note that we are not liable for injuries  caused by your participation in the LEAN Keto BodyFit Workout Plan.