The way of a leaner, healthier and fiter man
- Lose weight
- reverse pre-diabetes
- improve your immunity health
The method I want to share with you in this tried and tested L.E.A.N Brotherhood Programme took me from being overweight, tired and frustrated to lean, energetic and body confident in my 50s.
AGED 53 YEARS OLD
AGED 56 YEARS OLD
Are you a man aged over 40 years, who is tired of looking in the mirror and being embarrassed by your body?
Are you concerned about:
- The amount of weight you are putting on?
- Your high blood sugar levels and diabetes?
- Your level of stress and immunity health?
- Your lack of energy throughout the day?
Would you like to:
- Lose weight with a simple method, without counting calories or eating boring food?
- Reverse your high blood sugar levels in less than 30 days?
- Have more energy and vitality in your life?
- Improve your sexual energy?
If you are serious about improving your weight, health and wellbeing, join me for my tried and tested L.E.A.N. Brotherhood 30-day group coaching programme.
Who is
The L.E.A.N MindBody Coach?
Health Coach, Trainer, Author Of The L.E.A.N MindBody Method Book.
Ken Barnes
The L.E.A.N MindBody Coach
a Father
the lights of my life
an accredited Health Coach
changing lives
an Author
The L.E.A.N MindBody Method
My name is Ken Barnes aka The L.E.A.N MindBody Coach and I am the father of two girls who light up my life. They are my WHY for living the lifestyle I have adopted, for without my health I cannot be the kind of father I want to be to them. I want to be fit and healthy for when my grandchildren arrive.
What makes me qualified to speak to you?
I know what it feels like to look in the mirror and feel disappointed with what you see. I also know the feeling of being heavy, tired and fearful for my health.
It does not have to continue to be that way for you!
I lost over 50lbs in six months, reversed my pre-diabetes, cured my sleep apnoea, and gained energy using the methods I want to share with you in the L.E.A.N. Brotherhood Programme.
My body transformation
How I reversed my pre-diabetes
Experience and education
My personal experience, gives me a greater understanding of the journey you will be making. I am a certified Health Coach, qualified in CBT and author of the L.E.A.N. MindBody Method book. I have spent many hundreds of hours studying and obtaining qualifications.
the
L.E.A.N Brotherhood
the way of a leaner, fitter and healthier man
january 2nd to february 1st 2021
The L.E.A.N. Brotherhood Programme is a 30-day group coaching programme aimed at men over 40 years old, who want a healthier way of life, that can be maintained for many years to come.
The Father in you
I am a father to two girls and I always strive to be best father I can, to them both. However, I cannot be an effective father to them if I am always tired, sick or as it has been for few people I have known… deceased. This is sometimes the reality, of being over 40 and 50 not looking after ourselves. As men and fathers, we must strive to be proactive with our health and fitness.
A TRIED AND TESTED PROGRAMME
The L.E.A.N Brotherhood is a tried and tested group coaching, educational power-packed, training programme. The tried and tested methods I will share with you in the programme have truly changed my life. At 57 years, I have never felt fitter and healthier than I do now. This unique programme is structured with a clear plan over the 30 days to assist you to achieve your weight loss, health and wellbeing goals.
it's Never too late
When it comes to your weight and good health, it is never too late to start making health a habit. Whatever your circumstances and age, your current level of fitness, or lifestyle pace, you can transform your weight and health, with the L.E.A.N. Brotherhood 30-day Programme.
new thinking, new habits
The L.E.A.N Brotherhood programme has been developed using science-based-researched and incorporates what modern day science indicates is the best way to adopt new attitudes and behaviours. The programme uses a process called ‘Healthy Automatic Behaviour Information Transfer’ to embed in your ‘Basal Ganglia’ your brain’s habit forming centre, new and improved thoughts and behaviours that will help to adopt and sustain your new healthy lifestyle habits.
you will access to:
Premium Group Coaching
Private Support Group
Live Educational Webinars
Live Workout Classes
Daily Motivation
Recipes
Premium coaching, support and motivation
You will experience daily premium group coaching as part of this programme. You will be able to ask questions and will receive support 7-days a week. The support group provides daily motivation, inspiration and guidance, so you will never feel like you are on your own.
The L.E.A.N MindBody Method book
the simple science of getting lean, fit, and healthy
By the L.E.A.N MindBody Coach
The L.E.A.N. Brotherhood Programme will focus on the four core areas of the L.E.A.N. MindBody Method. These four focus areas work together to help you lose weight, manage your blood sugar and lead a healthier life.
nutrition
Sugar and refined carbohydrate reduction forms the foundation of the L.E.A.N MindBody Method.
sleep
This programme will assist you in developing better sleep habits which will enhance your life.
exercise
The right type of exercising will compound the benefits you will receive on this programme.
mindset
Our programme activities have a particular focus on impacting your attitude and mindset.
live longer - feel stronger - look younger
make health your habit
This programme was recently delivered to a mixed group of people
Here Is What They said
A very thorough high quality programme with a range of options of accessible support, advice and guidance with easy to understand information. Eating out and going for drinks was not problematic due to the guidance and group support. I lost just over 21lbs and several inches on the programme.
My aim was to lose few pounds and to learn about living a L.E.A.N Lifestyle. I found the platform to be extremely interactive. Ken provides a forum in which we could all share our recipes and encourage each other. Have our questions answered and provide us with lots of info.
Some of the noticeable benefits are, reduced tummy fat, feeling more alert better sleep, more energy, brain fog gone, hot flushes drastically reduced. Feel much happier, more confident in my clothes and about my body shape. I no longer have that intense craving for carbs and sugars.
Train With Experts
MEET THE TRAINERS
James Neely
Fitness Guru
Maria Morales
TRX Master
Debby Scott
Core Trainer
Kevin Joy
Body Builder
Commit to improving your health and fitness now.
challenge yourself. take it to the next level.
Are you ready to let go of your old ways and embrace a tried and tested method to reverse pre-diabetes, lose weight and keep it off?
THE L.E.A.N. BROTHERHOOD IS A 30 DAY INTENSIVE GROUP COACHING PROGRAMME, THAT IS VALUED AT:
£997
With everything this programme has to offer, you would still gain so much value for your money at that price. However, I am not going to charge £997
THIS IS A POWER PACKED PROGRAMME THAT INCLUDES
- A Feature Rich Online Programme
- Premium Group Coaching
- Support and Advice 7-Days A Week
- Private Members Area
- Support Community
- Live Educational Webinars
- Live Workout Sessions
- Daily Accountability
- Recipes and Meal Plans
- Daily Actions Steps
- Interactive Programme Workbooks
- Daily Motivation and Inspiration
- Fun Group Challenges
- And Much More...
With the threat of catching COVID-19, weight loss, reversing high blood sugar and improving immunity health is more important than ever before.
FOR THIS REASON I AM GOING PROVIDE THIS POWER-PACKED PROGRAMME FOR THE DISCOUNTED PRICE OF £497
£497
wait ...
i have some extra special programme bonuses to offer you!
programme bonus offers
When you register for the L.E.A.N. Brotherhood Programme you will also get these bonuses:
total value £286
6 months membership to tribe
6 months membership to the Tribe Platform and Support Community
worth £234
a free copy of the l.e.a.n mindbody method book
This is a hard copy of the book with postage and packaging included
worth £15
Bodyfit 60-day tabata workout plan
24 unique work outs for beginner, intermediate and advanced levels of fitness
worth £37
there's more...
if you register early
REGISTER EARLY AND TAKE ADVANTAGE OF OUR SPECIAL EARLY BIRD BONUS OFFERS
registration must be completed by November 16th 2020
total value £431
an extra 6 months membership to tribe
Register before November 16th 2020 and receive an extra 6 months membership to Tribe Platform and Support Community. In total, one years membership.
worth £234
early bird special discount
Register before November 16th 2020 and receive a special early bird extra discount of £100 off the price of the L.E.A.N. Brotherhood Programme.
worth £100
One-2-one private coaching session
Register before November 16th 2020 and receive a 45 minute private telephone coaching session with The L.E.A.N. MindBody Coach
worth £97
REGISTER BEFORE NOVEMBER 12th 2020 AND CLAIM YOUR BONUSES
When you register for the L.E.A.N. Brotherhood 30-day Programme before November 16th 2020 you will receive programme bonuses and early bird bonuses. These bonuses are worth a total of £717
total value £717
early bird offers will end in
Days
Hours
Minutes
Seconds
CHANGE ALWAYS STARTS WITH A DECISION TO ACT
Are you ready to take the leap, to join the L.E.A.N Brotherhood Programme and transform your weight, health and mental well-being in ways you never thought possible?
are you ready to:
- Drop the excuses about not having enough time?
- Stop procrastinating and start focussing on your health?
- Become the healthiest person you can be?
- Lose that weight you have been carrying for years?
- Reverse your high blood sugar levels?
- Increase your energy levels?
- Improve your immune health?
- Increase your sexual energy?
- Become more productive in your work and personal life?
it is possible for you!
Whatever your circumstances and age, your current level of fitness, or lifestyle pace, you can transform your weight and health with the L.E.A.N. Brotherhood Programme.
if are you really ready?
you can gain an extra
25% Off £497
for early registration
Registration must be completed by November 16th 2020
join now for Only £397
my PERSONAL GUARANTEE
Your purchase of the L.E.A.N. Brotherhood Programme is backed by my PERSONAL GUARANTEE:
I am so confident in this programme, I offer my personal ROCK SOLID 100% MONEY-BACK SATISFACTION GUARANTEE. If for any reason within the first 14 days of joining this programme, it does not live up to your expectations, email me and you will receive a full refund, no questions asked
Still Not Sure, Consider This...
Is THE L.E.A.N BROTHERHOOD PROGRAMME right for you?
The L.E.A.N. Brotherhood Programme is NOT for everyone. I would prefer to help you figure out if it’s not right for you BEFORE you join rather than waste your time. So, let’s cut to the chase...
YES
NO
WHO IS THIS PROGRAMME FOR?
- YOU HAVE TRIED TO LOSE WEIGHT BEFORE BUT NOT GOT THE RESULTS YOU WANTED
- YOU ARE FED UP WITH YOUR YO-YO DIETING
- YOU WANT TO MANAGE OR REVERSE PRE-DIABETES
- YOU WANT TO DEVELOP A HEALTHY IMMUNE SYSTEM
- YOU WANT TO IMPROVE YOUR FITNESS AND WELLBEING
- YOU WANT TO INCREASE YOUR ENERGY LEVELS
- YOU WANT TO GET RID OF YOUR SUGAR CRAVINGS
WHO IS THIS PROGRAMME NOT FOR?
- YOU ARE LOOKING FOR A QUICK WEIGHT LOSS FIX
- YOU ARE NOT READY FOR REAL CHANGE IN YOUR LIFE
- YOU ARE NOT WILLING TO COMMIT TIME TO MAKE LIFESTYLE CHANGES
- YOU ARE NOT PREPARED TO DROP YOUR EXCUSES AND STOP PROCRASTINATING
- YOU ARE NOT OPEN TO NEW WAYS OF THINKING OR EATING
- YOU FEEL YOU ARE TOO OLD TO CHANGE YOUR WAYS
- YOU ARE NOT SICK AND TIRED OF BEING SICK AND TIRED
still got some questions
CALL AND SPEAK TO ME IN PERSON
Sometimes, there is nothing like hearing a human voice on the other end of the phone. So,If after reading all the information about the L.E.A.N. Brotherhood Programme and you still have some questions:
Call Me on: +44 203 086 7671
If you would prefer to communicate via email contact@theleanmindbodycoach.com
Call or email me and I will be happy to answer your questions.
I look forward to the opportunity to coach and guide you in achieving your weight and health goals.
It’s a decision your future self will thank you for.
