prediabetes defeated
Reverse Prediabetes Naturally In 30 To 60 Days Or Less
What is the PREDIABETES DEFEATED Group Coaching Programme?
Prediabetes Defeated is an evidence-based group coaching programme that is based on The L.E.A.N MindBody Method that will provide you with a complete plan of action to reverse your prediabetes in 30 to 60 days or less.
Imagine knowing exactly what to do to reverse your prediabetes so that you avoid the life-threatening complications of type 2 diabetes.
This programme lays out an easy-to-follow process to systematically enhance your overall wellness and improve your blood glucose day by day. Imagine knowing exactly what to do to reverse your prediabetes so that you avoid the life-threatening complications of type 2 diabetes.
What will you achieve with the PREDIABETES DEFEATED programme?
- Reverse your prediabetes
- Sustainable weight loss
- Break your cycle of sugar addiction
- Increased your energy
- Reduce bloating
- Increase your self-esteem and mood
You’ll learn
- The various causes of insulin resistance and how to avoid them
- How to naturally reverse the root cause of prediabetes and diabetes
- How your nutrition affects your weight and health
- The impact of sugar on your health and well being
- How to adapt your diet so that your body becomes a fat burning machine
- How to adapt a mindset that produces results that are sustained
- How to change your eating habits with sacrificing taste
- Supplement suggestions, adjusted to your specific needs and much more...
- Supplement suggestions, adjusted to your specific needs and much more...
- The impact of exercise on fat loss and the best form to adapt
- How to set achievable daily and weekly action steps
- How to create a support group and keep yourself accountable
- How to control stress affects weight gain and loss
- How to avoid emotional eating
- How to successfully modify your lifestyle and make long-lasting habit change
- How to safeguard your progress and create lifestyle habits
You will be able to
- Eat until your full
- Eat real food
- Fix your appetite, satiety and hunger
- Manage your food cravings
- Creating lasting long term lifestyle change
You will not have to
- Miss out on great tasting food
- Count your calories
- Measure your portion sizes
- Eat meal replacements
- Feel like you are alone
The programme includes
Premium Group Coaching
You will have access a series live interactive group coaching calls. These coaching calls are conducted on a weekly basis.
Live Educational Webinars
The programme includes a series of live educational webinars covering a range of topics in developing new lifestyle habits.
Chat Support
You will be supported 7 days a week through our chat support system. You can use the our chat support to asks questions whenever you need support
Daily Motivation
The motivation and accountability you will receive during the programme will motivate you and keep you on track to achieve your health goals.
Cheat Sheets and Guides
A range of cheat sheets and guides. These guides display the carb content of a number of foods, fruit and drinks from around the world
Delicious Recipes
No boring meals with this programme. We have a range of delicious recipes from around the world, which include Caribbean and Indian recipes.
Interactive PDF Workbooks
Our programme workbooks and worksheet are provided in an editable PDF format.
Mindset Tools
Our mindset tools and resources will help you to reframe any limiting beliefs you may have and help you to create new empowering thoughts.
How I reversed my prediabetic condition
Using the methods and techniques I will share with you in this programme. These methods are proven to work and have helped hundreds of people to reverse their prediabetes and regain their good health.
What do people say about Ken?
Who in your life would happy if you reversed your prediabetes and avoided getting Type 2 Diabetes?
Imagine how your family and work will benefit from a healthier and more productive you. With no more worrying about high blood sugar levels or feeling anxious about your health because of your weight gain. Using the tried and tested methods you will learn in PREDIABETES DEFEATED, you can reverse your prediabetes and control your blood sugar and regain your health.